WERQ Dance Fitness classes
WERQ Dance Fitness classes
Oct 12, 2015
patch.com
If you’ve ever taken WERQ Dance Fitness before, you know it’s a sweaty good time! But there are downsides 😂 Like how the heck am I supposed to get this sports bra off? I swear my heart rate spikes wrestling this sweaty thing off after class. And the WERQ high?? That’s a real thing. After class, I’m in such a good mood and knock out half my to-do list like it was nothing. No one can kill my vibe…it’s that good. But let’s not forget the disappointment when the cooldown comes on.…”is it really ove
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If you’ve ever taken WERQ Dance Fitness before, you know it’s a sw…
673 views6 months ago
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New WERQ choreo just dropped, and she's spicy. 🌶️🔥 If you want a workout that feels more like a music video than a treadmill... this is your sign. 👉 Drop a 🔥 if you want the full routine in class this week. #WERQ #WERQFitness #CardiB #DanceWorkout #DanceCardio #GroupFitness #BodegaBaddie #DanceFit | WERQ dance.fitness.workout
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New WERQ choreo just dropped, and she's spicy. 🌶️🔥 If you want a w…
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Get fit. Stay lit 🔥 💃🏻 Follow @werqfitness on YouTube and get notified every time we’re live! Today at 12p Central @haley.werqfitness is teaching WERQ like a Boss - cardio dance, strength, and mobility all in one workout! Subscribe to our YouTube channel and you’ll be notified every Friday when we drop the latest choreo. Want it all? Sign up for homeWERQ.com for only $5 a month. - 5 live workouts a week 💪 - hundreds of on-demand workouts 💯 - always fresh so you’re not bored! 🤩 - 4 differen
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This one is gonna get your legs 🔥 Fresh new choreo from @haley.werqfitness 👑 | WERQ dance.fitness.workout
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